There it is—the cottage cheese-like discharge ruining your beautiful day. Yeast infections are a common type of vaginal infection (second to BV), so don’t be surprised if you find yourself in this position. They lead to various unpleasant symptoms, including pain when you pee, swollen vaginal tissue, itching, and soreness. Plus, that discharge can ruin your day, night, vacation, or…you get the point! If you’re dealing with your first yeast infection or can’t go two months without getting another, this is for you.

Yeast Overgrowths Take You Out of the Game

Yeast infections occur when the conditions inside the vagina are out of balance. Specifically, the yeast Candida grows naturally on and in the body, including the vagina. However, certain things can cause Candida to overgrow, which causes yeast infections. So, what can lead to the imbalance and subsequent overgrowth?


Sex, A.K.A. “penetrative vaginal sex,” can definitely change the environment in a vagina (which is commonplace for a sexual health-related yeast overgrowth). When anything foreign comes into contact with your vagina, it can impact the balance of good and bad bacteria.


Antibiotics are the most common treatment for several infections that humans experience over the course of their lifetime. While they are excellent at treating an active infection, such as Bacterial Vaginosis, unfortunately, they kill a broad range of bacteria, including the good stuff downstairs. If you know you are prone to yeast infections, ask your doctor to prescribe a dose of antifungals (fluconazole) with your antibiotic prescription. Antifungals can help prevent candida overgrowth and give healthy bacteria a chance to repopulate.

Estrogen Levels (Hormones)

Your body’s natural production of hormones will change throughout your lifetime. These hormonal changes will sometimes lead to an imbalance that causes yeast to overgrow, even if you have never had a yeast infection before. It could result from natural fluctuations in your menstrual cycle, birth control, pregnancy, or another hormone-related change. You can check out the treatments below to find one that works for you, and if you’re pregnant, always discuss these things with your provider.

Ineffective Treatment

If you just keep getting yeast infections, the initial treatment might not be strong enough. There are also drug-resistant strains of yeast. Vaginas are their own intricate systems—each one is different. You may need prescription treatment for yeast infection recurrences to really understand what is going on and see results.

Treatments for a Yeast Infection

There are several medications for yeast infections covered briefly here. If you have questions, it may be best to speak with an online sexual healthcare provider.

Over the Counter Treatments

Over the counter treatments like Monistat are available. They’re easy to use and can help eliminate the infection, but sometimes they’re not strong enough to eradicate the infection.

Prescription Meds

When you have to bring out the big guns for a yeast infection, you need to get a prescription antifungal. Request a convenient consult with a physician through an online healthcare provider.

Boric Acid

Boric acid can be effective in treating a yeast infection. It’s also just a great way to maintain a healthy vaginal pH. Use a boric acid suppositive after having sex or after your period to help things get back to that nice pH of 4.0 or 4.5.

How to Get Back in the Game (and Stay There)

After dealing with a yeast infection, the last thing you want is for it to return. To help you curb recurring yeast infections, make a few changes to your sexual health routine.


Probiotics aren’t just for your gut. There are reproductive probiotics with strains of bacteria specifically formulated with downstairs in mind. You will find these online with an online sexual healthcare provider. You might as well pick them up while you grab a yeast infection treatment.


Your diet impacts everything—including sexual health. You know the drill: healthy fats, protein, and carbohydrates from fiber-rich foods like fruits, vegetables, and whole grains. It’s basic, but it makes a difference.

Staying On Top of Sexual Health

Sexual health is a top priority when you’re sexually active. That means using condoms, peeing after sex, and using a boric acid suppository after sex if you know you’re prone to yeast infections. You’ll also want to get tested regularly for STIs and monitor things like your discharge, so you know what’s up down there.

Yeast infections are inconvenient and uncomfortable, but you’re not alone in them. At least three out of four women get a yeast infection in their lifetimes. The best things you can do include exploring yeast infection treatments and making lifestyle changes. These simple things will help you stay on top of your sexual health.

About Wisp

Wisp is the leader in online sexual healthcare for a reason. They make getting treatments and care for birth control, STIs, and common reproductive infections quick and hassle-free. Wisp understands that sometimes, all of this can be confusing, but they’re on a mission to help everyone feel comfortable and confident about their sexual health. Whether through appointments with their licensed healthcare professionals or over the counter remedies, Wisp wants you to be as healthy as possible without jumping through any hoops. With their help, you can be your sexually active self without any worry. No insurance? No problem. Wisp is dedicated to delivering affordable healthcare, like yeast infection, STI, and BV treatment over the counter, to anyone and everyone. So, if you suspect bacterial vaginosis or need herpes medication quickly, Wisp is ready to help you get back on track. 

Prioritize sexual health and curb yeast infections with Wisp when you visit

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